Produce your own Alkaline Antioxidant Rich Water at INTRODUCING THE VELAQUA
Eat Plant-Strong
Whether you're going gluten-free or love your dairy, meat and seafood, every diet can benefit from a focus on plant-based foods. Begin to reconfigure your meals so that the majority of your plate contains raw and cooked vegetables, fruits, legumes and beans, nuts, seeds and whole grains. When you eat more plants, you're helping your body get the key micro nutrients it needs to function at its best.
There can be nothing better in life than to offer caring and genuine service to others and not expect anything in return, however, I am sure that the praise you receive for a job very well done, will never go astray - will it!
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